Myofascial Release – What is it and why is it effective?
I use myofascial techniques fairly extensively in my practice, yet this terminology may be foreign to some of you. Following provides some anatomy background and a discussion of why this has personally become such an important approach. First a couple definitions: Definition of Myofascial Myo – meaning muscleFascial – pertaining to fascia Myofascial – addressing […]
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